Many parents believe that therapy is the only option for a struggling teen. But often, what a teen needs isn't a clinical diagnosis—it’s a toolkit.

This is where Teen Life Coaching fills the gap.

While you are waiting for a therapy spot (or even instead of one), coaching can give your teen immediate relief. We don’t spend weeks digging into their childhood history. We start building skills today.

But lately, I’ve noticed a shift in the teens sitting on my couch in East Petersburg.

They aren't just "hard workers." They are exhausted. They’re staying up until 1:00 AM rewriting notes that are already legible. They are having meltdowns over an A-minus.

As parents, we want them to succeed. But we have to ask the hard question: Is this healthy drive, or is it high-functioning anxiety?